Your Visit
A little time for you, a warm welcome from us
A warm welcome, from the moment you arrive
Whether it’s your first visit or you’re returning for a little time to yourself, we want you to feel comfortable from the moment you walk through the door. We’ll welcome you, show you around and take time to explain your chosen session, so you know what to expect before you begin.
There’s always room for questions. If you’re curious about the equipment, unsure about something or simply want to talk through your visit, please ask. You don’t need to arrive knowing all the answers — we’re here to help you feel informed, listened to and at ease.
Your first few moments with us
- 1
Come in and settle in
We’ll greet you, help you get your bearings and introduce you to the space. It’s a chance to pause and get comfortable before your session begins.
- 2
Let us show you around
We’ll show you the equipment for your chosen session and explain what happens next, including how to get started and how to ask for help.
- 3
Ask anything you’re unsure about
Questions are welcome. We’ll talk through the experience and the preparation for your session, so you can let us know if there’s anything you’re unsure about.
- 4
Make time for yourself
Once you know what to expect, you can settle into your session. If you need assistance or something doesn’t feel comfortable, please let us know.
A little refreshment, a little time for you
If you’d like a drink as part of your visit, we have a selection available to purchase, including coffee, fruit drinks, bottled water and coconut water. Ask us what’s available on the day — we’ll be happy to help you choose.
Exhale coffee
Organic House Roast
Exhale’s Organic House Roast is the lighter, fruitier option of these two coffees. Choose it if you enjoy that style of cup, and ask which roast is being served when you visit.
Organic Dark(ish) Roast
Exhale’s Organic Dark(ish) Roast is roasted a little darker for a bolder, more chocolatey taste and a smooth body. An appealing choice if you prefer a fuller-flavoured coffee during your visit.
Flawsome! fruit drinks and shots
Cold-pressed fruit juices
Choose from the photographed Apple & Mango, Apple & Superberry and Apple & Strawberry varieties. These fruit blends offer different flavours, from tropical mango to berry notes, when you fancy a bottled juice.
Sweet Apple fruit water
A fruit water with an apple flavour, shown in the green Flawsome! carton. A handy option if you enjoy an apple drink and would like to explore the refreshments selection.
Apple & Sour Cherry sparkling drink
Apple and sour cherry flavours with a light sparkle. This Flawsome! drink may appeal if you prefer bubbles and a fruit-flavoured alternative to still water during your visit.
Cherry, ginger and turmeric shots
Small fruit-based shots in cherry, ginger and turmeric varieties, with fruity, zingy or earthy flavours to explore. Ask which bottles are available and check the individual label before choosing.
AQUA Carpatica bottled water
Still natural mineral water
Still natural mineral water in a handy 250ml bottle. A straightforward option if you would like water without bubbles or fruit flavour as part of your visit.
Vita Coco coconut water
Original Coconut Water
Vita Coco Original is a coconut water drink with a light coconut taste. A handy choice when you fancy something different from plain bottled water during your visit.
Extra Coconut
Vita Coco Extra Coconut has a fuller coconut flavour and a smoother, creamier texture than Original. A separate recipe for visitors who enjoy a more pronounced coconut taste.
Please ask about the day’s selection, prices, ingredients and allergens before choosing.
Requesting your appointment
When you’re ready, send us an enquiry about the session you have in mind. We’ll be in touch to discuss availability and confirm the details with you.
- 1
Explore the sessions
Read about the experience, appointment options and prices, then choose the session you’d like to ask about.
- 2
Send your request
Use “Request this session” on a service page, or contact us if you’d like help with an enquiry. You can edit the details before sending.
- 3
Wait for confirmation
Your enquiry is a request, not a confirmed booking. Your appointment is confirmed when we agree the arrangements with you.
Opening hours
- Monday
- 10am–7pm
- Tuesday
- 10am–7pm
- Wednesday
- 10am–7pm
- Thursday
- 10am–7pm
- Friday
- 10am–7pm
- Saturday
- 10am–6pm
- Sunday
- By appointment
Need an earlier or later appointment? Contact us to discuss availability.
Before you arrive
Each session has its own preparation and clothing guidance. Please read your chosen service page and contact us before your visit for the information you need. If you have a health condition or are unsure whether an activity is appropriate for you, seek advice from a qualified healthcare professional before taking part.
Explore our sessionsFrequently asked questions
Have a question before you visit?
We’re happy to help you understand the sessions and plan your visit. Get in touch and tell us what you’d like to know.
Ask us a question