Session
LED blanket sessions
Take time to lie back during a wrap-style LED blanket session. The light source sits within the blanket around your body, creating a different experience from the warmth of our infrared sauna.
Key benefits
- Supports muscle recovery and comfort — red and near-infrared light helps soothe tired, sore muscles.
- Promotes skin vitality — light exposure supports a healthy, radiant-looking complexion.
- Cocooning full-body relaxation — gentle warmth helps relieve daily stress and calm a busy mind.
- Supports a healthy sleep routine — later-day sessions help the body wind down naturally.
- Gentle and non-invasive — a zero-impact experience alongside your usual wellness habits.
- Comfortable in your own clothes — enjoy the session in leggings and a long-sleeved top.
Is this the experience you’re looking for?
This may appeal if you’d like to explore a light-based experience while lying down, with the equipment and session explained beforehand.
Times and prices
LED blanket, Single sessions
1 session30 minutes
£20total
1 session60 minutes
£30total
This session can be part of a Wellbeing Bundle.
See the Wellbeing BundlesWhat to expect
We’ll introduce the blanket, explain how it is used and help you understand the session before you settle into position. Please follow the clothing and preparation guidance provided for your appointment. The time listed when you enquire is the appointment option; the equipment’s operating time follows its instructions and the session setup.
Before your visit
Please contact us before your visit for preparation and suitability information for your chosen session.
What to wear
Please contact us before your visit for the blanket’s clothing and preparation guidance.